Do you feel like your digital self is slipping out of control? Have you let yourself install too many apps, clicked “I agree” a few too many times, lost track of how many accounts you’ve created? Perhaps you feel you’re not as in control of your digital life as you’d like to be.

Don’t despair! This data detox is designed just for you. By the end of the 8-day program, you’ll be well on your way to a healthier and more in-control digital self.